pardeep89 - Member

pardeep89

Joined April 2019

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Weight History

Start Weight

158.7 lb

Lost so far: 12.6 lb

Current Weight

171.3 lb
Performance: losing 2.5 lb a week

Goal Weight

165.3 lb

Still to go: 6.0 lb

pardeep89's Weight History

	Anamika 2020
	last weighin: gaining 0.1 lb a week

	tiziverona88
	last weighin: gaining 0.1 lb a week

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	3 servings Amul Lassi
	1 serving Ananda Paneer
	1 tbsp Sunflower Vegetable Oil (Linoleic Less Than 60%)
	High Intensity Interval Training (HIIT)
	Gym