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paolaulloa martinez
paolaulloa martinez
Joined January 2017
Posts
25
Following
2
Followers
4
Weight History
Start Weight
163.1 lb
Lost so far:
4.4 lb
Current Weight
158.7 lb
Performance:
losing 2.2 lb a week
Goal Weight
149.9 lb
Still to go:
8.8 lb
Follow
FELIZ DE PODER COMPARTIR EXPERIENCIAS Y DAR ANIMO CUANDO SEA NECESARIO
paolaulloa martinez's Weight History
view paolaulloa martinez's complete history
Following
Katialandia
last weighin:
gaining 1.1 lb a week
Eve.oje
last weighin:
gaining 0.0 lb a week
paolaulloa martinez's Cookbook
cals: 200kcal | fat: 12.15g | carbs: 5.68g | prot: 17.90g
Zapallos Rellenos
Zapallos italianos rellenos.
cals: 270kcal | fat: 24.19g | carbs: 5.71g | prot: 9.99g
Pan de Harina de Almendras
Pan de harina de almendras ideal para dieta cetogénica.
cals: 68kcal | fat: 2.23g | carbs: 10.56g | prot: 1.82g
Brownie
Brownie sin harinas añadidas.
cals: 142kcal | fat: 11.90g | carbs: 4.54g | prot: 5.24g
Pan de Harina de Coco
Pan de coco, linaza y almendras.
cals: 426kcal | fat: 29.98g | carbs: 6.09g | prot: 32.82g
Salpicón de Carne
Ideal para los restos de carne de una comida anterior.
view complete cookbook
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paolaulloa martinez's Recent Food & Exercise
1 Naranjas
10 g Tomates Cherry
1 cup chopped Repollo Verde
Stairs (Climbing Stairs)
Desk Work
Washing Dishes
view diet calendar