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Weight History
showing entries 1 to 4 of 4
17 October 2007
Can you drink alcohol during phase 1 of the South Beach Diet???
(4 comments)
17 October 2007
Does anyone know where I can get some information on the South beach diet?
I need some information on phase 1 (I think that's what they call it) I didn't really want to spend a lot of money on it until I knew for sure this is the diet for me .. Thanks ..
(4 comments)
17 October 2007
HI Everyone,
I'm new to the group. I'm hoping this will help me to get rid of the 20 pounds that I've put on this last year.. I'm so grossed out when I look at myself. None of my clothes fit .. it's time that I do something about this!! I've picked the Atkins diet... I don't know much about dieting .. What does everyone think of the Atkins Diet? Any other diets that might have worked for them better then the Atkins?
(4 comments)
17 October 2007
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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