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ozaanicen
ozaanicen
Joined March 2016
Posts
16
Following
6
Followers
7
Weight History
Start Weight
197.1 lb
Lost so far:
7.3 lb
Current Weight
189.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.3 lb
Still to go:
24.5 lb
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''If you are going through hell, keep going.''
ozaanicen's Weight History
view ozaanicen's complete history
Following
nalkan0
last weighin:
losing 0.6 lb a week
pasali07
only visible to followers
ysila
last weighin:
losing 5.1 lb a week
ibr35
only visible to followers
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ozaanicen's Recent Food & Exercise
0.3 serving Tat Ketçap
612 g Beyaz Patates (İçi ve Kabuğu)
144 g Muz
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Cardio
view diet calendar