osama samaraii

Joined March 2018

Posts

919

Following

777

Followers

442

Weight History

Start Weight

235.9 lb

Lost so far: 35.3 lb

Current Weight

200.6 lb
Performance: losing 0.1 lb a week

Goal Weight

165.3 lb

Still to go: 35.3 lb

civil engineer 39 yr

I'M WORKING
ON MYSELF,
FOR MYSELF,
BY MYSELF.

(I DON'T BELIEVE IN LUCK, I BELIEVE IN HARD WORK)

Body under construction 🔧💪🏻👷🏻‍♂️

osama samaraii's Weight History

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Following

	Jipper500
	last weighin: losing 2.1 lb a week

	_Стройная
	last weighin: gaining 0.5 lb a week

	Maine coon
	last weighin: gaining 2.8 lb a week

	SherryeB
	last weighin: gaining 5.6 lb a week

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osama samaraii's Recent Food & Exercise

	1.183 servings Orange Juice Tropix Orange
	2 medium Apples
	36 g Butter Cookie
	Walking (slow) - 2/mph
	Bathing
	Sitting

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osama samaraii's Weight History

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osama samaraii's Recent Food & Exercise