ormela
Joined February 2015
Posts
108
Following
2
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 2.0 lb

Current Weight
228.0 lb
Performance: losing 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 48.0 lb

ormela's Weight History


ormela's Latest Member Challenges

123
  Lose 20 lbs after the holidays!
status: Completed
ended: 01 Apr 19
view progress
 
  
33
  50 lbs to go!
status: Completed
ended: 07 Jan 19
view progress
 


Following

tberezan
last weighin: steady Steady
 
mandacurls
last weighin: losing 5.6 lb a week Down


ormela's Cookbook

cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

ormela's Latest Posts

type 2 diabetes
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.Question
posted 03 Oct 2015, 21:48
ormela has submitted 1 post

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ormela's Recent Food & Exercise


ormela's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
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