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orangebloodedbabe
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Weight History
showing entries 1 to 5 of 25
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14 August 2012
Plyometrics went GREAT!!! Still didn't make it to the end, but I did all the exercises both reps, the entire time, but fell out right before the cool down.
Diet went double GREAT!!! Hit all my values, had an extra 5g of protien, and I didn't feel
Hungry all day! Yayness!
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13 August 2012
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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13 August 2012
Weigh-in:
180.0 lb
lost so far:
5.0 lb
still to go:
40.0 lb
Diet followed N/A
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11 August 2012
Umm, after a week I've list nothing, if I don't see the scale budge by Wednesday
I definitely will be taking a thermogenic... Ugh :-/
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07 August 2012
Today was a good day! Woke up full of energy, and maybe a bit too much, instead of cooking breakfast I cleaned up the house from top to bottom, went to the grocery store, ran errands, washed clothes and did yoga. And I did all that before 2 o'clock. I think I was really pumped starting P90X again.
Even though I missed breakfast I hit my diet goals. I added an extra scoop of protein to my recovery drink to make up for the missing breakfast. I thought the biggest challenge would be getting 181 g of protein, but that seems to be the easiest part because I went over by 20 g.
Right now I'm kind of sad because I can't take a lot of supplements because I'm nursing. so basically I'm down to a multivitamin and a protein. No CLA EFA BCAA for me and the most important a thermogenic so I'll be going extra hard during this cut.
Oh, and today was a plyometric day. can you stay beat like Tina.
And I didn't even make it through the entire worked out. I Clonked out on the last 10 minutes. Strength training is so much a better thing for me.
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