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Weight History
showing entries 16 to 20 of 69
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02 February 2014
Not exercising like I should, other than walking and standing all day at my job; however, I'm still losing weight. Now my goal this week is to get in those exercise machines & strength training sessions :)
Weigh-in:
157.0 lb
lost so far:
16.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(2 comments)
losing 0.9 lb a week
25 January 2014
Weigh-in:
158.0 lb
lost so far:
15.0 lb
still to go:
43.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
19 January 2014
Just haven't had the energy to workout...winter blues I think! Hopefully, this week will be a better one!
Weigh-in:
159.4 lb
lost so far:
13.6 lb
still to go:
44.4 lb
Diet followed poorly
(1 comment)
losing 0.4 lb a week
12 January 2014
Weigh-in:
159.8 lb
lost so far:
13.2 lb
still to go:
44.8 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
02 January 2014
Okay, the holidays are over & time to get my fat butt back to the healthy way of life. Holiday goodies & eating fast food has ruined my progress forward but it's a New Year & a new start. Time to step it up big time, cardio at least 3 times a week, strength training at least 2 times a week. Also, have some decisions to make about my job. Got offered another one with a competing store; do I take it or do I stay where I'm at???? This year my resolution is to worry & care about me & the ones around me will have to defend for themselves :) May sound awful & yes, I'll still be here for them if truly needed, but for the petty stuff they can do it themselves! ME & ME ONLY :) :) :) Hope all my fat buddies have a great New Year & we all support each other.
Weigh-in:
160.0 lb
lost so far:
13.0 lb
still to go:
45.0 lb
Diet followed poorly
add comment
gaining 1.0 lb a week
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