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okyhartono
okyhartono
Joined January 2018
Posts
67
Following
14
Followers
9
Weight History
Start Weight
216.1 lb
Lost so far:
26.5 lb
Current Weight
242.5 lb
Performance:
gaining 1.0 lb a week
Goal Weight
154.3 lb
Still to go:
88.2 lb
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okyhartono's Weight History
view okyhartono's complete history
Following
Muhammad Anton
last weighin:
losing 2.1 lb a week
ewidyatiwi
only visible to followers
nirmala winda
last weighin:
gaining 0.5 lb a week
kristiyanclub
last weighin:
gaining 0.6 lb a week
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okyhartono's Recent Food & Exercise
100 g Daging Sapi
1.8 servings Pocari Sweat Pocari Sweat
1
porsi
Pisang Kepok Rebus
Bike Machine (Cycling)
Bicycling (slow) - 11/mph
Working
view diet calendar
