oguzuslu - Member

oguzuslu

Joined September 2016

Posts

Following

Followers

Weight History

Start Weight

202.8 lb

Lost so far: 4.4 lb

Current Weight

198.4 lb
Performance: losing 0.7 lb a week

Goal Weight

187.4 lb

Still to go: 11.0 lb

oguzuslu's Weight History

	zerolog
	last weighin: gaining 0.3 lb a week

view all

	2 medium Omlet Yumurta veya Peynirli Karışık Yumurta
	50 g Islak Kek
	50 g Yoğurt
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)