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Weight History
showing entries 11 to 15 of 39
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22 May 2017
Weigh-in:
171.1 lb
lost so far:
16.3 lb
still to go:
16.8 lb
Diet followed poorly
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steady weight
04 May 2017
I'm back after a long time away... My last post probably would have been about PTs? That's where I've been! Eating better, excercising... it has become a habit and I'm so excited for the new me, even after the wedding (my goal). 5 months to go... 4 until my photoshoot for H2B!!
Weigh-in:
171.1 lb
lost so far:
16.3 lb
still to go:
16.8 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
15 February 2017
Gave my PT a list of a typical week's food intake, and she reckons I need to eat more (of course, clean stuff) and focus less on the calories :S I'm nervous because it's taken so much discipline for me to eat less, but I trust her :) I asked for her help because I'm working out like a mad woman, not eating a lot, and the scales don't budge!! So I know I'm doing something wrong on the diet end of things. Looking forward to this being the key!
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10 February 2017
Weigh-in:
176.4 lb
lost so far:
11.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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steady weight
02 February 2017
Weigh-in:
176.4 lb
lost so far:
11.0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
steady weight
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