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Weight History
showing entries 6 to 10 of 11
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12 April 2011
Weigh-in:
137.0 lb
lost so far:
2.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
07 April 2011
Day Weight Calories Used Your Calorie Deficit
04/14/2011 138.42 1739.3 339.3
04/21/2011 137.74 1735.62 335.62
04/28/2011 137.07 1731.98 331.98
05/05/2011 136.41 1728.38 328.38
05/12/2011 135.76 1724.82 324.82
05/19/2011 135.11 1721.29 321.29
05/26/2011 134.47 1717.81 317.81
06/02/2011 133.84 1714.36 314.36
06/09/2011 133.21 1710.95 310.95
06/16/2011 132.59 1707.58 307.58
06/23/2011 131.98 1704.24 304.24
06/30/2011 131.38 1700.94 300.94
07/07/2011 130.78 1697.68 297.68
07/14/2011 130.18 1694.45 294.45
07/21/2011 129.6 1691.25 291.25
07/28/2011 129.02 1688.09 288.09
08/04/2011 128.44 1684.97 284.97
08/11/2011 127.88 1681.88 281.88
08/18/2011 127.32 1678.82 278.82
08/25/2011 126.76 1675.8 275.8
09/01/2011 126.21 1672.8 272.8
09/08/2011 125.67 1669.85 269.85
09/15/2011 125.13 1666.92 266.92
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04 April 2011
Binge free days- 0
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04 April 2011
Calorie limit is 650 cals per day.
MUST NOT BINGE!!!!!!!!!!!!!!!!!!
Snacks are limited to fruit and veggies only.
Must drink a liter of water with lemon juice in the morning and night.
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed N/A
(2 comments)
30 March 2011
Weigh-in:
138.0 lb
lost so far:
2.0 lb
still to go:
23.0 lb
Diet followed poorly
add comment
losing 14.0 lb a week
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oceangirl95's weight history
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