nutmeg74 - Member

nutmeg74

Joined October 2010

Posts

308

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 27.0 lb

Current Weight

210.0 lb
Performance: losing 1.3 lb a week

Goal Weight

155.0 lb

Still to go: 55.0 lb

nutmeg74's Weight History

	1 regular slice 100% Whole Wheat Bread
	2 large Fried Egg without Fat
	1 serving Great Value Low Sodium Bacon
	Exercise machine (fast)
	Circuit Training
	Exercise machine (slow)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.