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Weight History
showing entries 1 to 3 of 3
04 January 2012
must keep at it...........with the goal in front of me........a healthier me and someone who can enjoy retirement Lord willing........to not be a burden to my children.......to keep going as long as possible............to get bs and bp down........to be able to buy pretty clothes.....to set an example to my daughters..........to make by body a better temple for the Lord
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02 January 2012
Not sure how to go about eating due to several medical conditions. A lot of foods cause me pain and some of the ones I tolerate aren't good for losing weight. However, mostly I need to move more. With God's help, I will be in control of eating and exercise and I won't feel weak, tired, or deprived.
Weigh-in:
210.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
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01 January 2012
Feeling intimidated due to my age and activity level but know i won't live to retirement if i don't lost. Have to do it this time.
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