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Weight History
showing entries 1 to 5 of 7
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23 August 2013
Weigh-in:
161.6 lb
lost so far:
0 lb
still to go:
24.9 lb
Diet followed poorly
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gaining 0.3 lb a week
16 April 2013
1. Trademill hill settings- Distance 5.95: 420 Calories lost in 45 Minutes and 45 minutes of weight training
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16 April 2013
Weigh-in:
156.1 lb
lost so far:
1.5 lb
still to go:
19.4 lb
Diet followed reasonably well
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losing 3.1 lb a week
15 April 2013
Weigh-in:
156.5 lb
lost so far:
1.1 lb
still to go:
19.8 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
03 April 2013
Hi Guys, this year i have made a decision to loose weight and get fit and live a healthy life.so its on !!!!!!
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ntsakisk's weight history
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