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ntombekhaya twele
ntombekhaya twele
Joined June 2014
Posts
50
Following
0
Followers
0
Weight History
Start Weight
174.2 lb
Lost so far:
13.2 lb
Current Weight
160.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
6.6 lb
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ntombekhaya twele's Weight History
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ntombekhaya twele's Recent Food & Exercise
2 servings Woolworths Smoked Cheese Vienna Skinless
2 slices White Bread
1 cup Beetroot
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Housework
view diet calendar
