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nordicgirl's Journal

nordicgirl's Profile |Send a Message | Weight History

showing entries 31 to 35 of 118

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01 April 2011

Weigh-in: 141.0 lb

lost so far: 2.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment gaining 0.8 lb a week

25 February 2011

Weigh-in: 137.0 lb

lost so far: 6.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

18 February 2011

Weigh-in: 139.0 lb

lost so far: 4.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

15 February 2011

Today, I'm trying to get back on track again with recording my food intake. It really does help to do so. In the past it has worked for me.

It's not a matter of not knowing what to do...but a matter of doing what I know. I can think about losing weight all the time, but it won't do me any good just thinking about it. I NEED TO DO WHAT IT TAKES to achieve my healthy goal.

add comment

29 January 2011

Weigh-in: 141.0 lb

lost so far: 2.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

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