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Weight History
showing entries 21 to 25 of 39
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10 December 2007
Weigh-in:
145.3 lb
lost so far:
15.7 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 2.2 lb a week
09 December 2007
Its my water retention week. I foresee that my weight would either increase or not much change as of last week.Hope to lose the weight again once the week ends.
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03 December 2007
I weigh in on my own scale whereas the previous weigh in was on my office scale at home scale it was 68.So there is some inaccuracy somewhere. I've maintained my daily exercise, but my total calorie intake have increased last 2 weeks due to buffet luncheons in hotels.Hope to reach 65 soon.
Weigh-in:
147.5 lb
lost so far:
13.4 lb
still to go:
15.2 lb
Diet followed reasonably well
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losing 0.9 lb a week
26 November 2007
Fasted yesterday, didn't exercise as well but broke my fast with 1000kcal of intake.
Started todays diet with an apple.
Weigh-in:
148.4 lb
lost so far:
12.6 lb
still to go:
16.1 lb
Diet followed reasonably well
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losing 4.4 lb a week
25 November 2007
Had a very naughty weekend, a cone of ice cream, fried fish crackers.Can't help it. I exercise unfailingly daily.Wonder how those would effect my weight.
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noraida75's weight history
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