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nontiveros
nontiveros
Joined April 2010
Posts
68
Following
5
Followers
6
Weight History
Start Weight
182.0 lb
Lost so far:
72.0 lb
Current Weight
110.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
104.0 lb
Still to go:
6.0 lb
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I am 36 years old and a mother of three, my oldest daughter is 18, my youngest daughter is 13 and my baby boy is 2. I am going through a separation and don't want to lose track of my weight goals during this period in my life.
nontiveros's Weight History
view nontiveros's complete history
nontiveros's Latest Member Challenges
214
Lose 1lb per week - 12 week challenge
status:
Completed
ended:
04 Apr 16
view progress
31
Stop dinner
status:
Completed
ended:
04 Jan 16
view progress
view all nontiveros's challenges
Following
RkTkFx
last weighin:
gaining 1.8 lb a week
stephen hollingsworth
last weighin:
gaining 0.7 lb a week
moshin
last weighin:
losing 0.8 lb a week
rebecca73
only visible to followers
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nontiveros's Cookbook
cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
cals: 199kcal | fat: 6.16g | carbs: 3.03g | prot: 35.18g
Chicken with Cherry Tomatoes
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
cals: 186kcal | fat: 6.00g | carbs: 10.31g | prot: 21.25g
Deluxe Cheeseburger Melt
A delicious all in one dinner.
cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 348kcal | fat: 13.67g | carbs: 24.75g | prot: 31.42g
Swiss Chicken
A simple dish sure to satisfy the family.
view complete cookbook
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nontiveros's Recent Food & Exercise
1 cup halves Strawberries
1
medium
Banana
1 serving Western Family Crispy Rice Cereal
Walking (brisk) - 4/mph
Desk Work
Running - 7/mph
view diet calendar
nontiveros's Groups
30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
view all nontiveros's groups