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Weight History
showing entries 6 to 10 of 17
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15 May 2008
Feeling great! A funny thing. I haven't had any chocolate for about a week and I don't crave chocolate anymore. :D
Weigh-in:
173.2 lb
lost so far:
18.8 lb
still to go:
18.2 lb
Diet followed reasonably well
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losing 0.7 lb a week
28 April 2008
Great! I only lost 0.6 of a pound but I've been steadily -- stabily -- working out and eating right. Food isn't constantly on my mind, so that is a good thing. The decision making has become a conscious dialogue in the past week, though. But, that's just fine as long as I keep going in the same direction.
Weigh-in:
174.8 lb
lost so far:
17.2 lb
still to go:
19.8 lb
Diet followed reasonably well
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losing 0.4 lb a week
21 April 2008
Feeling a little insecure about the whole thing today. I got up at 5:30 am to go to aerobics and now I just feel so tired. The class is the main reason why I've lost weight and been able to sustain it, though. My husband complains that the cat gets really excited when the alarm goes off since he knows it's time to eat. The cat, and not the alarm, wakes him up. Though the early morning rev up really got to me today, I'm still going because it's something I totally enjoy and it works--sorry sweet ee!
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19 April 2008
I decided that at 1 or 2 pounds a week, I will hit my goal by January next year. It would be nice to celebrate the new year with a new accomplishment, but I'll take anOTHEr year if that what it takes.
(1 comment)
17 April 2008
I am doing well. I have a lot of tasks I don't want to do, so I end up not being very productive all day. Normally that sends me to the kitchen, but I feel more in control than usual about the food. Maybe that's also because today I discovered that I really need to be about 143 pounds to be at an ideal, medically recommended weight. I'm going to go ahead and try, but after seven months of extreme discipline with only 16 pounds lost, 32 more seems monumentally enormous. I'll need another year at the rate I'm going. Oh well, so what! It'll just take that long. I want to see me looking skinny NOW, but I'll settle for a year if that's what it takes.
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