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Weight History
showing entries 1 to 5 of 19
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10 August 2010
So I have been absent from "Fat Secret" and have also been absent from trying to lose weight. I had a Cub-Scout lock-in tear me apart. Still I am happy that I didn't gain weight. This proves I need more calories in my diet while I am working it off. I am back on track now and will be working through it.
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10 August 2010
Weigh-in:
294.6 lb
lost so far:
14.0 lb
still to go:
59.6 lb
Diet followed poorly
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losing 0.8 lb a week
05 August 2010
I am an emotional roller-coaster right now. Irritable one moment, pouty the next, and every now and then i get positive and charged. I am slowly snapping and cracking. I have figured out that I do need to eat more than what I was. My wife suggested it, and I do feel better. I am still making good choices and staying way under my calorie limit. Proud of the exercise I did today as well. Water aerobics can kick your butt if you let it. Especially after thirty minutes of straight laps in the pool.
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05 August 2010
Weigh-in:
295.2 lb
lost so far:
13.4 lb
still to go:
60.2 lb
Diet followed reasonably well
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losing 21.0 lb a week
04 August 2010
Still feeling down today... I have been following my diet plan well, drinking LOTS of water; and have been walking, swimming, and exercising. Still I feel like I am not doing enough and eating too much carbs. It does help to post these journal ebtries though. It is a release.
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