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nicowxdvd
nicowxdvd
Joined January 2022
Posts
214
Following
0
Followers
2
Weight History
Start Weight
176.1 lb
Lost so far:
32.0 lb
Current Weight
208.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
20.7 lb
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nicowxdvd's Weight History
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nicowxdvd's Recent Food & Exercise
1 serving Dymatize Nutrition Iso 100
4.3 servings Monster Monster Energy Absolutely Zero
1 serving Danone Oikos Sabor Frutilla
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar