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Weight History
showing entries 1 to 4 of 4
20 November 2012
Help!! I desperately need help! No matter what I try to do or what plan I try to follow I can't seem to lose any weight. I have tried walking on my treadmill everyday, keeping my calories under 1200, keeping calories at 1500. I was thinking about trying the Atkins diet for awhile to see if that helps but I have to get so much fiber everyday and it seems to me with Atkins your fiber would be too low. I can't really eat alot of meat either. I have thyroid disease (hypothyroidism) My doctor says to keep my diet low fat low calorie high fiber lots of vegetables. Any advice?? I would like to lose about 60 pounds.
(3 comments)
20 November 2012
Weigh-in:
202.0 lb
lost so far:
2.0 lb
still to go:
62.0 lb
Diet followed reasonably well
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steady weight
13 November 2012
Weigh-in:
202.0 lb
lost so far:
2.0 lb
still to go:
62.0 lb
Diet followed reasonably well
add comment
steady weight
06 November 2012
Weigh-in:
202.0 lb
lost so far:
2.0 lb
still to go:
62.0 lb
Diet followed reasonably well
add comment
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