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new to dieting
new to dieting
Joined June 2011
Posts
19
Following
0
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0
Weight History
Start Weight
158.0 lb
Lost so far:
3.5 lb
Current Weight
154.5 lb
Performance:
gaining 1.8 lb a week
Goal Weight
135.0 lb
Still to go:
19.5 lb
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new to dieting's Weight History
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new to dieting's Recent Food & Exercise
1 serving Michelina's Shrimp Alfredo
4 medium Shrimp
1 serving Kroger Salted Butter
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
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