nelson886 - Member

nelson886

Joined February 2010

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Weight History

Start Weight

155.0 lb

Lost so far: 24.0 lb

Current Weight

179.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 9.0 lb

nelson886's Weight History

	1 serving Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
	1 serving All Whites 100% Liquid Egg Whites
	1 large Egg
	Weight Training (moderate)
	Conditioning exercise (health club)
	Running - 8/mph