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nalla84
nalla84
Joined February 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
112.4 lb
Lost so far:
8.8 lb
Current Weight
121.3 lb
Performance:
gaining 6.2 lb a week
Goal Weight
105.8 lb
Still to go:
15.4 lb
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nalla84's Weight History
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nalla84's Latest Member Challenges
216
Track, Work Out, Loose Weight 2.0
status:
Completed
ended:
05 Aug 12
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Following
aswinarun
last weighin:
gaining 0.1 lb a week
nalla84's Cookbook
cals: 301kcal | fat: 7.13g | carbs: 34.77g | prot: 27.64g
Tofu Banana Smoothie
Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.
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nalla84's Recent Food & Exercise
2/3 serving Olimp
30 g Couscous
1/2 serving Low Carb Spinach Scramble
Housework
Desk Work
Bicycling (slow) - 11/mph
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