najlaa makhlouf

Joined September 2020

Posts

259

Following

111

Followers

Weight History

Start Weight

188.1 lb

Lost so far: 13.9 lb

Current Weight

174.2 lb
Performance: gaining 3.3 lb a week

Goal Weight

158.7 lb

Still to go: 15.4 lb

najlaa makhlouf's Weight History

	Diana 1234
	last weighin: gaining 22.4 lb a week

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	1 :custom:2 tbsp, 30 g Ulker Labneh
	1 :custom:4 slices, 50 g Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey
	1 cup halves Strawberries
	Bike Machine (Cycling)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph