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nafa lalala
nafa lalala
Joined March 2013
Posts
49
Following
9
Followers
5
Weight History
Start Weight
152.6 lb
Lost so far:
43.0 lb
Current Weight
109.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
110.2 lb
Still to go:
0.7 lb
Follow
Perjalanan BB ku :') dgn TB 153 cm
2009 - 70 kg
2011 - 78 kg
2012 - 50 kg
2014 - 57 kg
2015 - 50-54 kg
2016 - 50 kg
2017 - 86 kg (hamil)
2017 - 81 kg (pasca lahiran)
2018 - 57 kg
2019 - 65 kg
2019 - 57 kg
2020 - 69 kg
now - 47-48 kg :’’)
nafa lalala's Weight History
view nafa lalala's complete history
Following
Elly Mastaka
last weighin:
losing 0.1 lb a week
Agung Renggo
last weighin:
gaining 0.6 lb a week
happy.mum
last weighin:
gaining 1.0 lb a week
MelYanti
last weighin:
gaining 0.1 lb a week
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nafa lalala's Recent Food & Exercise
2
:custom:2s x 1 serving
Muscle First Pro Whey 100 Rasa Vanilla Kurma Madu
5
:custom:5s x 1 sachet
Sasa Saus Sambal
140 g Ikan Tuna
Ironing
High Intensity Interval Training (HIIT)
Fitness Training (Workout)
view diet calendar