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nadiafli
nadiafli
Joined January 2020
Posts
156
Following
11
Followers
4
Weight History
Start Weight
183.0 lb
Lost so far:
22.5 lb
Current Weight
160.5 lb
Performance:
losing 9.3 lb a week
Goal Weight
127.9 lb
Still to go:
32.6 lb
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nadiafli's Weight History
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Following
Hestiie15
last weighin:
losing 0.4 lb a week
Ayreentoh
last weighin:
losing 0.2 lb a week
Lailatul mahabbah
last weighin:
losing 3.1 lb a week
ellitha wahyu
last weighin:
losing 0.0 lb a week
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nadiafli's Recent Food & Exercise
90 g Ubi Jalar (Manis)
1 tbsp Sambal Goreng
1 large Telur Goreng
Walking (brisk) - 4/mph
Yoga
Squats (Legs)
view diet calendar
