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myrrod
myrrod
Joined June 2015
Posts
78
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
35.0 lb
Current Weight
178.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
128.0 lb
Still to go:
50.0 lb
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myrrod's Weight History
view myrrod's complete history
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myrrod's Recent Food & Exercise
1 serving Russell Stover Air-Bons Mints
1 serving Nestle Rich Chocolate Hot Cocoa Mix
1 serving IdealFit Ideal Lean Chocolate Brownie Protein Shake
Stairs (Climbing Stairs)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
