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myramm
myramm
Joined September 2021
Posts
6
Following
0
Followers
1
Weight History
Start Weight
185.0 lb
Lost so far:
1.8 lb
Current Weight
183.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
13.2 lb
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myramm's Weight History
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myramm's Recent Food & Exercise
1/2 serving Vital Proteins Vital Performance Recover
1/2 serving Jiffy Natural Peanut Butter
1 cup Corn Chex
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
view diet calendar