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munkal
munkal
Joined February 2021
Posts
109
Following
46
Followers
36
Weight History
Start Weight
174.2 lb
Lost so far:
13.7 lb
Current Weight
160.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
17.2 lb
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munkal's Weight History
view munkal's complete history
Following
Kasia_1981
last weighin:
losing 2.3 lb a week
Knohult
last weighin:
losing 1.3 lb a week
sluttjockat
last weighin:
losing 15.4 lb a week
Yazzeau
last weighin:
losing 0.5 lb a week
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munkal's Recent Food & Exercise
1 :custom:1 portion, 70 g Engelholms Glass Knäck Strut
1
medium whole
Tomater
1 :custom:100 g Arla Naturell Yoghurt
Bike Machine (Cycling)
Cross Training
Weight Training (moderate)
view diet calendar
