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Weight History
showing entries 11 to 15 of 50
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08 April 2016
Need to get active
Weigh-in:
232.0 lb
lost so far:
19.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
01 January 2016
Weigh-in:
231.0 lb
lost so far:
20.0 lb
still to go:
21.0 lb
Diet followed poorly
(1 comment)
gaining 0.4 lb a week
06 October 2015
1/2 muffin and fruit for breakfast, roost chicken for lunch, grilled shrimp and veggies for dinner. 2-3 Crown/Fresca's. 3 cups coffee
Weigh-in:
226.6 lb
lost so far:
24.4 lb
still to go:
16.6 lb
Diet followed reasonably well
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losing 8.4 lb a week
05 October 2015
Nice surprise on scales today. We hosted a smoked salmon and appetizer event on Sat night and went to the Hanna's on sunday night (beef, mashed potatoes, ice cream). Lots of fun with people but would not have figured to lose weight.
Weigh-in:
227.8 lb
lost so far:
23.2 lb
still to go:
17.8 lb
Diet followed reasonably well
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losing 4.7 lb a week
02 October 2015
2 Margaritas and mexican for dinner and still 229. Need to get moving again and lay off the drinks and eat more salads.
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