Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mosiarmstrong
Journal
mosiarmstrong's Journal
mosiarmstrong's Profile
|
Send a Message
|
Weight History
showing entries 31 to 35 of 134
Page:
Prev
...
3
4
5
6
7
8
9
10
11
...
Next
03 November 2021
Weigh-in:
211.8 lb
lost so far:
7.2 lb
still to go:
41.8 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
02 November 2021
This entire week is a rest week before my 2nd 3-month push. That means that even though I'm working out, I'm doing half as many sets of slightly more intense variations of my workouts, along with eating maintenance calories (about 300 more than what I'm eating now). Very curious to see what that does to my body at the end of it all. Very excited!
(2 comments)
02 November 2021
Weigh-in:
211.6 lb
lost so far:
7.4 lb
still to go:
41.6 lb
Diet followed reasonably well
(16 comments)
losing 22.4 lb a week
01 November 2021
(3 comments)
01 November 2021
Weigh-in:
214.8 lb
lost so far:
4.2 lb
still to go:
44.8 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
Other Related Links
Members
Members
Forums
mosiarmstrong's weight history
view complete history