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mohamed kamel talbi
mohamed kamel talbi
Joined December 2023
Posts
14
Following
0
Followers
1
Weight History
Start Weight
152.1 lb
Lost so far:
21.4 lb
Current Weight
173.5 lb
Performance:
gaining 0.5 lb a week
Goal Weight
167.6 lb
Still to go:
6.0 lb
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Tunisia
mohamed kamel talbi's Weight History
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mohamed kamel talbi's Recent Food & Exercise
1.355 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla
165 g Egg (Whole)
49 g Mozzarella Cheese (Whole Milk)
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
Working
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mohamed kamel talbi's Groups
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
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