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Weight History
showing entries 51 to 55 of 56
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13 August 2010
Weigh-in:
224.0 lb
lost so far:
6.0 lb
still to go:
24.1 lb
Diet followed reasonably well
add comment
losing 4.4 lb a week
09 August 2010
Weigh-in:
226.5 lb
lost so far:
3.5 lb
still to go:
26.6 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
02 August 2010
Weigh-in:
229.0 lb
lost so far:
1.0 lb
still to go:
29.1 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
31 July 2010
ate out twice on Friday, took employees to lunch, then date with wife. controlled calories ok, but fat content too high. riding 75 miles from Home to Kamas over Big Mtn today, so that should burn some fat off.
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
30.1 lb
Diet followed reasonably well
add comment
gaining 3.5 lb a week
30 July 2010
Weigh-in:
229.5 lb
lost so far:
0.5 lb
still to go:
29.6 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
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mlvanhook's weight history
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