I was 168lbs.2014 before my stomach surgery. I did lose some wt. to 150 lbs.
I cannot eat raw vegs. food it gives me gas and bloating. I can eat small amount only.I eat every 3 hours due to my surgery. Now I gain some wt. because I was not really monitoting what I consume fat /calories. By joining this program maybe I can see a good food to eat and balance my wt. At the present I wt.154.5lbs.
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