Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mjfit1
Journal
mjfit1's Journal
mjfit1's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 37
Page:
Prev
1
2
3
4
5
6
...
Next
17 September 2012
Had a lot going on with work. Busy with new clients. Injuries were not improving. So took off about a week off from training and logging. Saw my MD. MRI on l shoulder is today, so we shall see.
Feet feel much better. Started using my old set of Cushion inserts with my Nike Freez... They help tremendously. It's a very light shoe but minimal protection.
I ate well, pretty close to what is normal, but had a lot fewer calories because work was so intense.
Feet are at 80% and getting better.
Weigh-in:
225.0 lb
lost so far:
72.0 lb
still to go:
10.0 lb
Diet followed N/A
add comment
losing 3.7 lb a week
27 August 2012
Weigh-in:
236.0 lb
lost so far:
61.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
gaining 21.0 lb a week
26 August 2012
Still Hurt... Gonna have to take it to the MD
Diet is crap. At least getting in some protein, but am not following as per "The Program"
Weigh-in:
233.0 lb
lost so far:
64.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
steady weight
23 August 2012
Still injured. L foot. PF
Weigh-in:
233.0 lb
lost so far:
64.0 lb
still to go:
18.0 lb
Diet followed poorly
add comment
gaining 2.8 lb a week
18 August 2012
The foot is still a big issue. Was going to start weight training at the club, but now I think I will continue at home until the gym is finished being built. On of my lowest weekly calorie totals on Cardiotrainer in months. Gotta do Cardio smart. Am wearing a brace on l heal.
Weigh-in:
231.0 lb
lost so far:
66.0 lb
still to go:
16.0 lb
Diet followed poorly
add comment
losing 1.1 lb a week
Other Related Links
Members
Members
Forums
mjfit1's weight history
view complete history