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mithaalifiah
mithaalifiah
Joined June 2020
Posts
53
Following
0
Followers
8
Weight History
Start Weight
128.7 lb
Lost so far:
20.5 lb
Current Weight
149.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
110.2 lb
Still to go:
39.0 lb
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mithaalifiah's Weight History
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mithaalifiah's Recent Food & Exercise
50 g Nasi Putih
100 g Kecambah
100 g Kacang Panjang Hijau Dimasak (dari Segar)
Calisthenics (heavy, e.g. pushups)
view diet calendar