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mirg
mirg
Joined August 2009
Posts
137
Following
0
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Weight History
Start Weight
235.9 lb
Lost so far:
22.2 lb
Current Weight
213.7 lb
Performance:
gaining 0.7 lb a week
Goal Weight
198.4 lb
Still to go:
15.3 lb
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mirg's Weight History
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mirg's Recent Food & Exercise
1 serving Seedless Grapes
1 serving Beef meatballs & spaghetti in tomato and pepper sauce
1 serving Fruit Salad
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
view diet calendar