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mir_cl
mir_cl
Joined January 2021
Posts
27
Following
4
Followers
14
Weight History
Start Weight
136.5 lb
Lost so far:
0 lb
Current Weight
136.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
119.0 lb
Still to go:
17.4 lb
Follow
mir_cl's Weight History
view mir_cl's complete history
Following
Brit100
last weighin:
losing 2.1 lb a week
Kotku Male
last weighin:
losing 0.1 lb a week
tracyk08
last weighin:
losing 1.7 lb a week
manda68A
last weighin:
losing 0.6 lb a week
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mir_cl's Recent Food & Exercise
1
serving
Longaniza
40 g Jamón Serrano
1 serving Hacendado Pan Cortado Redondo
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Running - 6/mph
view diet calendar
