miono98 - Member

miono98

Joined August 2023

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Start Weight

121.3 lb

Lost so far: 0 lb

Current Weight

121.3 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 11.0 lb

miono98's Weight History

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	kaylinrenee
	last weighin: losing 4.2 lb a week

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Adding new foods to food dictionary
Many food tracking apps, like MyFitnessPal, Cronometer, or Lose It!, allow users to add custom foods and input nutritional information. Here's a general process you might follow:Look for a "Custom Food" or "Add Food" option in the app's interface. You might be able to access this through the app's main menu or a dedicated section for tracking food.Once you find the option to add custom food, you'll typically be prompted to input details like the food's name, serving size, calories, macronutrients (carbs, proteins, fats), and possibly vitamins and minerals.Some apps allow you to specify the serving size in different units, such as grams, ounces, or cups. If you have the nutritional information for a specific amount of food (e.g., 100 grams), you can enter it here.After entering all the necessary details, save the custom food. It should now be available for you to track in your daily food log.Some apps might not explicitly have a "custom food" feature, but they might offer a comprehensive database where you can search for similar foods and adjust serving sizes. You can find a food in the database that closely matches what you're eating, and then adjust the serving size to match the grams you're consuming.Some apps also allow you to scan barcodes on food packaging to automatically input nutritional information. If the food you're consuming has a barcode, this can be a convenient way to add it to your log.

posted 26 Aug 2023, 00:37

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