Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
minka1
Journal
minka1's Journal
minka1's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 18
Page:
Prev
1
2
3
4
Next
07 March 2011
Weigh-in:
193.5 lb
lost so far:
5.5 lb
still to go:
30.5 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
06 March 2011
Not looking forward to going back to work tomorrow but am trying to gear up. It was nice to have a staycation but I don't really feel rested. I am going to prepare all of my food tonight so I don't allow for sabotage with any surprises.
So far the first week has gone well, but I am starting to realize how induction is simply not sustainable...I don't feel super healthy, but then again I'm not having ups and downs from carbs (which I remember being MUCH more palpable). I guess I have to remember all I've read about the first 2 weeks not feeling great until you hit that "atkins edge". Can't wait til I get to the EDGE!!!
Tomorrow I'll weigh myself in the AM...I think I'll see some change because the pants I'm wearing today feel loser. Yay!
add comment
06 March 2011
Weigh-in:
194.0 lb
lost so far:
5.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
steady weight
03 March 2011
Felt as if I had to force myself to eat yesterday...didn't feel really hungry at all for most of the day, just a very mild pang at one point. My energy level was good, although I likely overdid it by walking too far and then having to walk all the way back...2 hours in all! On the way back, I did feel a little fatigued, but ate when I got home and felt better.
I'm glad I started this on my vacation week (which for once I decided to make a stay-cation, instead of running around like crazy all the time!). But I'm concerned about how I'll fare when I return to work...which often is stressful, and sometimes can be irritating, and also full of obstacles and temptations! I'm hoping that my ability to tolerate irritation is better without carbs (I have noticed that my ability to stay cool is lessened by eating high carb items like candy, cake or cookies).
Oh well, I'll take it day by day. No need to worry about that now.
Another interesting thing that I'm noticing is that I haven't felt motivated to shop at all...I probably buy at least one clothing, make-up, or other item a week. This past few days I don't feel any need or desire. Could that shopping habit just have been the carbs talking?!! I am feeling like unloading stuff...I'm going to do some purging Spring cleaning today.
It's going to be an all-new me!
(3 comments)
03 March 2011
Weigh-in:
194.0 lb
lost so far:
5.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
Other Related Links
Members
Members
Forums
minka1's weight history
view complete history