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mikeod68
mikeod68
Joined August 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
2.0 lb
Current Weight
228.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
28.0 lb
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mikeod68's Weight History
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mikeod68's Recent Food & Exercise
1 serving Toasted and Buttered Wheat Bread
1 serving Frosted Mini-Wheats Strawberry Delight
1 cup Milk (Nonfat)
Bicycling (slow) - 11/mph
Weight Training (moderate)
view diet calendar