Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikedig73
mikedig73
Joined September 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
247.0 lb
Lost so far:
8.0 lb
Current Weight
239.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
232.0 lb
Still to go:
7.0 lb
Follow
mikedig73's Weight History
view mikedig73's complete history
Following
Ontrack
last weighin:
gaining 1.0 lb a week
Other Related Links
Members
Members
Forums
mikedig73's Recent Food & Exercise
1
small
Chicken Breast (Skin Not Eaten)
4 servings 100% Liquid Egg Whites
10 almonds
Sitting
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
mikedig73's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all mikedig73's groups