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hesap silme /erase account
i have another. Erase this account.
no replies.   1 views.
started by guvenbyz, a minute ago.   
New Study suggests a metabolic advantage for low carb diet
I like to know something about the science behind our Way of Easting The study funded by Nutrition Science Initiative and done by Dr. Ludwig was a trial testing subject eating different levels of carbs ...
no replies.   155 views.
started by liv001, about a day ago.   
Old Timers
C'mon all you old timers. Go to MY GROUPS. Join the group of 60+ years old with 50-100 lbs. to lose. Start getting on this group site and posting stuff. Your supposed to be 60 years or older, not ...
3 replies, last reply by 59Carol, a day ago.   1,022 views.
started by Kozlowicz.   
Creating Recipes
Where/how can I find the tool to add ingredients that are not in the database already. It was suggested that I go to MY FOOD DIARY and then look to the right of that for MY CUSTOM FOODS. I have looked ...
5 replies, last reply by liv001, a day ago.   297 views.
started by Lil Nel.   
Help with Atkins or other diet
Hi.If somebody followed Atkins diet.Please help.Tell me with your experience.How this diet working.Thank you
2 replies, last reply by liv001, a day ago.   609 views.
started by Irena3325.   
How to share saved meals?
How can I share my saved meals with my wife or others?
1 reply, last reply by mummydee, a day ago.   468 views.
started by ron1173.   
28 Day Diet
Hi All - I am on Day 2 of the 28 day diet but i see that my calories are pretty much half the RDI. Is anyone else on this diet. Am i possibly doing something wrong.
1 reply, last reply by mummydee, a day ago.   496 views.
started by TashaK01.   
Back on the Bike
Back on the bike this week and managing to do 20Kms per day and really enjoying it.:) Reached my original target and held it and now aiming for even lower.
no replies.   158 views.
started by nios2, 2 days ago.   
28 Day Diet
Hi All - I am on Day 2 of the 28 day diet but i see that my calories are pretty much half the RDI. Is anyone else on this diet. Am i possibly doing something wrong.
no replies.   354 views.
started by TashaK01, 3 days ago.   
how to share saved meals?
How can I share my saved meals with my wife or others?
no replies.   167 views.
started by ron1173, 3 days ago.   
"How to" for app?
Is there a "how to" for the fatsecret app?. I am not that tech savy but not stupid either. But I can't see a way to "edit" food values" and "save" meals that are ...
2 replies, last reply by ron1173, 3 days ago.   348 views.
started by RThomp.   
How Do I delete a saved meal?
I put the same meal in twice and the first one was wrong. It had other food attached to it. I add it to my food diary and it gives me extra calories I didnt eat! Please help
8 replies, last reply by liv001, 3 days ago.   4,588 views.
started by dirtangel.   
Another invite for old-timers
Actually got 2 responses from the more "mature" FS participants yesterday. Going to keep asking EVERYDAY. Where are all you folks over 60? We have a completely different set of challenges to ...
5 replies, last reply by terryBW, 3 days ago.   1,997 views.
started by Kozlowicz.   
Creating Recipes
Trying to create a soup recipe but can't find the right ingredients in the data base. How do I add ingredients to the data base so I can retrieve them for the recipe?
3 replies, last reply by Lil Nel, 4 days ago.   1,227 views.
started by Lil Nel.   
day to day
Eating things we like. Watching carbs somewhat. Smaller portions. Card night is always harder, but surprised I really didn't go over.
1 reply, last reply by liv001, 4 days ago.   463 views.
started by jan-e333.   
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hesap silme /erase account
i have another. Erase this account.
by guvenbyz on 16 Nov 18 04:46 AM
New Study suggests a metabolic advantage for low carb diet
I like to know something about the science behind our Way of Easting The study funded by Nutrition Science Initiative and done by Dr. Ludwig was a trial testing subject eating different levels of carbs ...
by liv001 on 15 Nov 18 10:28 AM
Old Timers
I would love to join this group. I am not over sixty -- I am 59 I am sure that is close enough to count! I have nearly 90 pounds to lose and would love to talk with people in the same or similar boat!
by 59Carol on 14 Nov 18 07:27 PM
Creating Recipes
Good for you Lil Nel
by liv001 on 14 Nov 18 06:58 PM
Help with Atkins or other diet
How is it going Irena Are you figuring it out Cut down carbs to 20 net (total carbs minus fiber) The rest is not that important at first
by liv001 on 14 Nov 18 03:56 PM
How to share saved meals?
When you put your recipe or meal in your 'my cookbook' in the box under My Community....give it a specific name. At the bottom of the page is a box you can tick to share it on FS
by mummydee on 14 Nov 18 02:12 PM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins