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Ontrack
Ontrack
Joined January 2011
Posts
32
Following
48
Followers
29
Weight History
Start Weight
156.5 lb
Lost so far:
15.9 lb
Current Weight
140.7 lb
Performance:
gaining 1.0 lb a week
Goal Weight
136.7 lb
Still to go:
4.0 lb
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Ontrack's Weight History
view Ontrack's complete history
Ontrack's Latest Member Challenges
183
10% by Spring
status:
Completed
ended:
26 Apr 11
view progress
view all Ontrack's challenges
Following
grglblch
last weighin:
gaining 0.1 lb a week
MDSkyPilot
only visible to followers
RandyLachermeier
only visible to followers
thecoach
last weighin:
gaining 0.2 lb a week
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Ontrack's Recent Food & Exercise
150 g broccolli
100 g beef
1 serving chicken raw
Bicycling (fast) - 15/mph
Weight Training (moderate)
Running (jogging) - 5/mph
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Ontrack's Groups
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
view all Ontrack's groups