Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
miguemiguel
miguemiguel
Joined April 2017
Posts
15
Following
4
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
12.1 lb
Current Weight
186.3 lb
Performance:
gaining 4.6 lb a week
Goal Weight
165.3 lb
Still to go:
20.9 lb
Follow
Hola, estoy conociendo el arte de comer sano. Practico futbol como aficionado y normalmente entreno 3-4 veces por semana. Paso a paso iremos logrando los objetivos!!!
miguemiguel's Weight History
view miguemiguel's complete history
Following
marcela sosa
last weighin:
losing 0.0 lb a week
monsseg95
last weighin:
gaining 0.0 lb a week
EnvyDark
last weighin:
losing 2.8 lb a week
forestwisdom
last weighin:
gaining 0.2 lb a week
Other Related Links
Members
Members
Forums
miguemiguel's Recent Food & Exercise
1 serving Super Pollo Pechuga Deshuesada
3 servings Quaker Avena Instantánea
5 large Clara de Huevo
Cardio
Gym
view diet calendar
