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micsto
micsto
Joined April 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
15.0 lb
Current Weight
154.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
150.0 lb
Still to go:
4.0 lb
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micsto's Weight History
view micsto's complete history
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micsto's Recent Food & Exercise
1 serving McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone
1 serving Outback Steakhouse Bloomin' Onion
1 serving Outback Steakhouse Side Bread & Butter
Stretching (yoga)
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar