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mgroulx's Journal

mgroulx's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

12 March 2010

Weigh-in: 140.0 lb

lost so far: 2.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

29 January 2010

started the sacred heart diet today..it's for 7 days.... because I am discouraged..gained 8 lbs over the holidays...Need a boost to lose and get on the right track... today's weight 146 lbs... this diet claims to lose 8 to 10 lbs in seven days..let's see if that is right...

Day 1 ... cabbage soup with fruits all day long...

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29 January 2010

Weigh-in: 146.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed poorly

add comment gaining 0.3 lb a week

09 October 2009

Smaller meals and increase activity....as i have now increase intake of food with junk food... and slowed down on my activities..

Start the workouts at home

Weigh-in: 142.0 lb

lost so far: 0 lb

still to go: 7.0 lb

Diet followed N/A

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09 October 2009

Weigh-in: 142.0 lb

lost so far: 0 lb

still to go: 2.0 lb

Diet followed N/A

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